Malai Kofta, a rich, creamy North Indian dish, pairs well with other foods like naan, jeera rice, pulao, and Indian bread. Generally, the koftas are made using a deep-frying method. However, you can always make it an exception if you are health conscious.
For instance, if you are searching for a healthier version of Malai Kofta; you can follow a baked Malai Kofta recipe. This baked version is ideal for anyone who wants to enjoy this classic dish without compromising on taste or fitness goals.
How to Prepare Baked Malai Kofta at Home?
Here are some key ingredients you need for this baked malai kofta recipe. You can easily find all the ingredients when shopping groceries online or at the local market.
Ingredients
- Fresh paneer
- Potatoes
- Salt, garam Masala, turmeric powder, and other spices
- Corn flour
- Chopped onions
- Garlic paste
- Cream or milk
- Cumin powder
- Red chilli
- Butter or Ghee
- Ginger
Cooking Instructions
- First, set your oven to 200° c. Now, mix the paneer with garam masala and cornflour. You can also use potato instead of paneer.
- Mix all these ingredients and add some salt, turmeric powder, and red chilli.
- Once the mixture becomes even, shape it into small balls.
- Now, place these small balls on a baking tray and bake for 25 minutes.
- Lastly, add these baked Koftas to the gravy you made using oil, garlic paste, cumin powder, and other spices.
Pairing Options
You can pair these homemade baked Malai Koftas with multiple dishes, such as jeera rice and Indian breads like naan, roti, paratha, and more.Â
To make it more flavourful, garnish it with fresh cilantro. Also, add a layer of butter to it to enhance the taste and flavor. Whether it is fresh vegetables or other cooking essentials, you can consider shopping groceries online to get all items delivered to your home in minutes.
Why Choose Baked Malai Kofta over the Fried Classic?
Low Calorie Alternative
If you are on a weight-loss journey and want to minimise your calorie intake, you must choose this healthier version of the Malai Kofta recipe.
Unlike traditionally made fried Koftas, these baked koftas are low in calories and fat, making them an ideal choice for every fitness enthusiast.
Easy to Digest
If your digestive system does not permit you to eat oily and deep-fried foods, this baked Malai Kofta might be an excellent alternative. While deep frying your Koftas might contribute to indigestion issues, baked Koftas are easy to digest and healthy.
Great Taste
Despite being cooked differently, this baked Malai kofta tastes as delicious as those fried koftas. So, if you are searching for a healthy alternative to traditional Malai koftas without compromising on the taste, this baked Malai Kofta recipe will be the ideal pick.
Final Thoughts
Baked Malai Kofta proves that you can practice healthy eating without compromising on the taste. By shifting the cooking technique from frying to baking, you can enjoy the healthiest version of Malai kofta without feeling any guilt. Whether you are following a healthy diet plan or trying to cook something rich and royal on the weekend, this baked Malai Kofta recipe can be your ideal pick. If you want to boost your online presence and connect with more websites relevant to your niche, you can contact Vefogix, the best guest post marketplace offering quality link building packages.
